n
By Phillip, ID: nt0ux5e2 |
||||||||||||||||||||||||||
|
Chris before the Gym
By Cristian, ID: q5c8ctqi |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 2.4% higher
|
16.4% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
4.3 7.5% swoler
|
4 7% less swole
|
||||||||||
Sexy Index
|
6.3 |
6.3 |
||||||||||
BMI
|
23.4 Average 3.8% higher
|
22.5 Average 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2159 kcal Average 4.1% lower
|
2251 kcal Average 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 7.6% higher
|
1.72 HOLY SHIT 7% lower
|
||||||||||
FFMI (?)
|
19.5 Average 3.7% higher
|
18.8 Average 3.6% lower
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 2.8 kg 6 lbs lighter |
61 kg 134 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
76.4 cm 30 inches 5.5% higher
|
72.4 cm 28 inches 5.2% lower
|
||||||||||
Waist Span
|
41.2 cm 16 inches 1.9% lower
|
42 cm 17 inches 1.9% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
18 | 18 |