Chris before the Gym
By Cristian, ID: q5c8ctqi |
||||||||||||||||||||||||||
|
/
By Theodor01, ID: x953qlly |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 13 cm 5 inches shorter |
193 cm 6'4" 13 cm 5 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 17 kg 37 lbs lighter |
90 kg 198 lbs 17 kg 37 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 11.6% higher
|
14.7% Fit 10.4% lower
|
||||||||||
Muscle Index
|
4 25.9% less swole
|
5.4 Swole-ish 35% swoler
|
||||||||||
Sexy Index
|
6.3 11.3% less sexy
|
7.1 Sexy 12.7% sexier
|
||||||||||
BMI
|
22.5 Average 6.7% lower
|
24.2 Average 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2251 kcal Average 18.8% lower
|
2771 kcal High 23.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 2.4% higher
|
1.68 Very High 2.3% lower
|
||||||||||
FFMI (?)
|
18.8 Average 8.7% lower
|
20.6 Average 9.6% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 15.8 kg 35 lbs lighter |
76.8 kg 169 lbs 15.8 kg 35 lbs heavier |
||||||||||
Shoulders Span
|
72.4 cm 28 inches 21.3% higher
|
59.7 cm 23 inches 17.5% lower
|
||||||||||
Waist Span
|
42 cm 17 inches 18.3% higher
|
35.5 cm 14 inches 15.5% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.2 kg 3 lbs lighter |
13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|