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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
in week 7
By tjw_pt, ID: q5f8rzo1
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.2%
BMI:23.7
Muscle Index:5.6
Sexy Index:7.777
Body Type:
Giant
Fit
Sexy
Viking
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1 week into 8 week cut Picture 1
in week 7 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
1 kg
2 lbs
heavier
91 kg
201 lbs
1 kg
2 lbs
lighter
Body Fat %
14.2%
Fit
7.6%  higher
13.2%
Fit
7%  lower
Muscle Index
5.4
Swole-ish
3.6%  less swole
5.6
Swole-ish
3.7%  swoler
Sexy Index
7.6
Sexy
2.3%   less sexy
7.777
Sexy
2.3% sexier
BMI
24
Average
1.1%  higher
23.7
Average
1.1%  lower
Daily Calorie Needs  (?)
2843 kcal
High
0%  lower
2844 kcal
High
0%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
5.5%  higher
1.64
Very High
5.2%  lower
FFMI (?)
20.5
Average
0.5%  lower
20.6
Average
0.5%  higher
Lean Mass
78.9 kg
174 lbs
0.1 kg
0 lbs
lighter
79 kg
174 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
63.7 cm
25 inches
6%  higher
60.1 cm
24 inches
5.7%  lower
Waist Span
36.9 cm
15 inches
0.3%  higher
36.8 cm
14 inches
0.3%  lower
Fat Mass
13.1 kg
29 lbs
1.1 kg
2 lbs
heavier
12 kg
26 lbs
1.1 kg
2 lbs
lighter
Age
28
28

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