Cut week 2
By xsagadude, ID: ab0zr9m6 |
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in week 7
By tjw_pt, ID: q5f8rzo1 |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 13.6% higher
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13.2% Fit 12% lower
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.4 17.7% less sexy
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7.777 Sexy 21.5% sexier
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BMI
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25.5 High 7.6% higher
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23.7 Average 7.1% lower
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Daily Calorie Needs (?)
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2903 kcal High 2.1% higher
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2844 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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21.7 Above Average 5.3% higher
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20.6 Average 5.1% lower
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Lean Mass
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80.8 kg 178 lbs 1.8 kg 4 lbs heavier |
79 kg 174 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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58 cm 23 inches 3.5% lower
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60.1 cm 24 inches 3.6% higher
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Waist Span
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36.4 cm 14 inches 1.1% lower
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36.8 cm 14 inches 1.1% higher
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Fat Mass
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14.3 kg 32 lbs 2.3 kg 5 lbs heavier |
12 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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21
7y younger
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28
7y older
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