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end of week 5
By tjw_pt, ID: dps72633
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.1%
BMI:24
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Giant
Fit
Sexy
Viking
VS.
in week 7
By tjw_pt, ID: q5f8rzo1
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.2%
BMI:23.7
Muscle Index:5.6
Sexy Index:7.777
Body Type:
Giant
Fit
Sexy
Viking
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end of week 5 Picture 1
in week 7 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
1 kg
2 lbs
heavier
91 kg
201 lbs
1 kg
2 lbs
lighter
Body Fat %
14.1%
Fit
6.8%  higher
13.2%
Fit
6.4%  lower
Muscle Index
5.4
Swole-ish
3.6%  less swole
5.6
Swole-ish
3.7%  swoler
Sexy Index
7.9
Sexy
1.6% sexier
7.777
Sexy
1.6%   less sexy
BMI
24
Average
1.1%  higher
23.7
Average
1.1%  lower
Daily Calorie Needs  (?)
2846 kcal
High
0.1%  higher
2844 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
4.3%  higher
1.64
Very High
4.1%  lower
FFMI (?)
20.6
Average
20.6
Average
Lean Mass
79 kg
174 lbs
79 kg
174 lbs
Shoulders Span
62.6 cm
25 inches
4.2%  higher
60.1 cm
24 inches
4%  lower
Waist Span
36.7 cm
14 inches
0.3%  lower
36.8 cm
14 inches
0.3%  higher
Fat Mass
13 kg
29 lbs
1 kg
2 lbs
heavier
12 kg
26 lbs
1 kg
2 lbs
lighter
Age
28
28

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