in week 7
By tjw_pt, ID: q5f8rzo1 |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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7.777 Sexy 17.8% sexier
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6.6 15.1% less sexy
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BMI
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23.7 Average 1.1% lower
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24 Average 1.1% higher
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Daily Calorie Needs (?)
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2844 kcal High 13.3% higher
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2510 kcal High 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 10.4% lower
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1.83 HOLY SHIT 11.6% higher
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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79 kg 174 lbs 10.1 kg 22 lbs heavier |
68.9 kg 152 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 1% lower
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60.7 cm 24 inches 1% higher
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Waist Span
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36.8 cm 14 inches 10.8% higher
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33.2 cm 13 inches 9.8% lower
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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28
1y older
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27
1y younger
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