in week 7
By tjw_pt, ID: q5f8rzo1 |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 9.4 kg 21 lbs heavier |
81.6 kg 180 lbs 9.4 kg 21 lbs lighter |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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7.777 Sexy 29.6% sexier
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6 22.8% less sexy
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BMI
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23.7 Average 0.6% lower
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23.8 Average 0.6% higher
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Daily Calorie Needs (?)
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2844 kcal High 13.8% higher
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2499 kcal High 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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79 kg 174 lbs 10.5 kg 23 lbs heavier |
68.5 kg 151 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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60.1 cm 24 inches 17.2% higher
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51.3 cm 20 inches 14.6% lower
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Waist Span
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36.8 cm 14 inches 7.3% higher
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34.3 cm 14 inches 6.8% lower
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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28
21y younger
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49
21y older
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