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week 5 diet
By Anonymous, ID: g53177yj
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.7%
BMI:30.2
Muscle Index:6.1
Sexy Index:6.6
Body Type:
Giant
Chubby
Parsnip
VS.
week 6 diet
By Anonymous, ID: q5s7505e
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.2%
BMI:30.2
Muscle Index:6.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Swole-ish
Beetroot
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week 5 diet Picture 1
week 6 diet Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
116 kg
256 lbs
116 kg
256 lbs
Body Fat %
18.7%
Chubby
2.7%  higher
18.2%
Healthy
2.7%  lower
Muscle Index
6.1
Swole-ish
4.7%  less swole
6.4
Swole-ish
4.9%  swoler
Sexy Index
6.6
10.8%   less sexy
7.4
Sexy
12.1% sexier
BMI
30.2
Very High
30.2
Very High
Daily Calorie Needs  (?)
3350 kcal
Gargantuan
0.6%  lower
3370 kcal
Gargantuan
0.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
2.7%  higher
1.48
Average
2.6%  lower
FFMI (?)
24.5
Very High
0.8%  lower
24.7
Very High
0.8%  higher
Lean Mass
94.3 kg
208 lbs
0.6 kg
1 lbs
lighter
94.9 kg
209 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
61.3 cm
24 inches
4.6%  higher
58.6 cm
23 inches
4.4%  lower
Waist Span
40.2 cm
16 inches
1.8%  higher
39.5 cm
16 inches
1.7%  lower
Fat Mass
21.7 kg
48 lbs
0.6 kg
1 lbs
heavier
21.1 kg
47 lbs
0.6 kg
1 lbs
lighter
Age
35
35

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