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week 6 diet
By Anonymous, ID: q5s7505e
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.2%
BMI:30.2
Muscle Index:6.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Swole-ish
Beetroot
VS.
Shaquille O'Neal
By Anonymous, ID: x6gp8267
Picture 1
Age:40
Height:216 cm  ·  7'1"
Weight:147 kg  ·  324 lbs
Body Fat %:18.2%
BMI:31.5
Muscle Index:6.7
Sexy Index:6.5
Body Type:
Giant
Healthy
Swole-ish
Parsnip
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week 6 diet Picture 1
Shaquille O'Neal Picture 1
Height
196 cm
6'5"
20 cm
8 inches
shorter
216 cm
7'1"
20 cm
8 inches
taller
Weight
116 kg
256 lbs
31 kg
68 lbs
lighter
147 kg
324 lbs
31 kg
68 lbs
heavier
Body Fat %
18.2%
Healthy
18.2%
Healthy
Muscle Index
6.4
Swole-ish
4.5%  less swole
6.7
Swole-ish
4.7%  swoler
Sexy Index
7.4
Sexy
13.8% sexier
6.5
12.2%   less sexy
BMI
30.2
Very High
4.2%  lower
31.5
Very High
4.3%  higher
Daily Calorie Needs  (?)
3370 kcal
Gargantuan
19.9%  lower
4207 kcal
Gargantuan
24.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
5.7%  lower
1.57
Average
6.1%  higher
FFMI (?)
24.7
Very High
4.3%  lower
25.8
Extremely High
4.5%  higher
Lean Mass
94.9 kg
209 lbs
25.3 kg
56 lbs
lighter
120.2 kg
265 lbs
25.3 kg
56 lbs
heavier
Shoulders Span
58.6 cm
23 inches
17%  lower
70.6 cm
28 inches
20.5%  higher
Waist Span
39.5 cm
16 inches
12.2%  lower
45 cm
18 inches
13.9%  higher
Fat Mass
21.1 kg
47 lbs
5.7 kg
13 lbs
lighter
26.8 kg
59 lbs
5.7 kg
13 lbs
heavier
Age
35
5y younger
40
5y older

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