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week 6 diet
By Anonymous, ID: q5s7505e
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.2%
BMI:30.2
Muscle Index:6.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Swole-ish
Beetroot
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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week 6 diet Picture 1
janeiro 2016 evo Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
116 kg
256 lbs
26 kg
57 lbs
heavier
90 kg
198 lbs
26 kg
57 lbs
lighter
Body Fat %
18.2%
Healthy
1.1%  lower
18.4%
Chubby
1.1%  higher
Muscle Index
6.4
Swole-ish
16.4%  swoler
5.5
Swole-ish
14.1%  less swole
Sexy Index
7.4
Sexy
15.6% sexier
6.6
13.5%   less sexy
BMI
30.2
Very High
8.7%  higher
27.8
High
8%  lower
Daily Calorie Needs  (?)
3370 kcal
Gargantuan
21.8%  higher
2767 kcal
High
17.9%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
9.2%  lower
1.63
High
10.1%  higher
FFMI (?)
24.7
Very High
8.8%  higher
22.7
High
8.1%  lower
Lean Mass
94.9 kg
209 lbs
21.5 kg
47 lbs
heavier
73.4 kg
162 lbs
21.5 kg
47 lbs
lighter
Shoulders Span
58.6 cm
23 inches
12.7%  higher
52 cm
20 inches
11.3%  lower
Waist Span
39.5 cm
16 inches
24.2%  higher
31.8 cm
13 inches
19.5%  lower
Fat Mass
21.1 kg
47 lbs
4.5 kg
10 lbs
heavier
16.6 kg
37 lbs
4.5 kg
10 lbs
lighter
Age
35
7y younger
42
7y older

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