bestform
By Anonymous, ID: 6a00054o |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 4.8% lower
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16.8% Healthy 5% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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23 Average 2.5% higher
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22.4 Average 2.5% lower
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Daily Calorie Needs (?)
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2233 kcal Average 2.2% higher
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2186 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 12.2% higher
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1.48 Average 10.8% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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60.5 kg 133 lbs 1.4 kg 3 lbs heavier |
59.1 kg 130 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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52 cm 20 inches 9% higher
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47.7 cm 19 inches 8.3% lower
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Waist Span
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31.2 cm 12 inches 3.1% lower
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32.2 cm 13 inches 3.2% higher
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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35
17y older
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18
17y younger
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