frank zane
By Димитър, ID: 8jd28v65 |
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45
By fazl, ID: q5ven7lr |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy |
16.5% Healthy |
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Muscle Index
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7 Swole 6.7% less swole
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7.5 Swole 7.1% swoler
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Sexy Index
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7.4 Sexy 4.2% sexier
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7.1 Sexy 4.1% less sexy
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BMI
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28.1 High 3.3% lower
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29.1 High 3.5% higher
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Daily Calorie Needs (?)
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2607 kcal High 4.1% lower
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2718 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.6% higher
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1.67 Very High 6.2% lower
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FFMI (?)
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23.4 High 3.7% lower
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24.3 Very High 3.8% higher
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Lean Mass
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71.8 kg 158 lbs 3.4 kg 7 lbs lighter |
75.2 kg 166 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 13.7% higher
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54.6 cm 21 inches 12.1% lower
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Waist Span
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35 cm 14 inches 7% higher
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32.7 cm 13 inches 6.6% lower
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Fat Mass
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14.2 kg 31 lbs 0.7 kg 2 lbs lighter |
14.9 kg 33 lbs 0.7 kg 2 lbs heavier |
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Age
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33
12y older
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21
12y younger
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