45
By fazl, ID: q5ven7lr |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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7.5 Swole 21% swoler
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6.2 Swole-ish 17.3% less swole
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Sexy Index
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7.1 Sexy 10.9% sexier
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6.4 9.9% less sexy
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BMI
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29.1 High 6% higher
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27.4 High 5.6% lower
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Daily Calorie Needs (?)
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2718 kcal High 8.4% higher
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2508 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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24.3 Very High 7% higher
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22.7 High 6.6% lower
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Lean Mass
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75.2 kg 166 lbs 6.4 kg 14 lbs heavier |
68.8 kg 152 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 0.7% lower
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55 cm 22 inches 0.7% higher
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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14.9 kg 33 lbs 0.7 kg 2 lbs heavier |
14.2 kg 31 lbs 0.7 kg 2 lbs lighter |
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Age
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21
9y younger
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30
9y older
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