45
By fazl, ID: q5ven7lr |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 11.8% lower
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18.7% Chubby 13.3% higher
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Muscle Index
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7.5 Swole 50% swoler
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5 Swole-ish 33.3% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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7 Sexy 5.6% less sexy
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BMI
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29.1 High 7% higher
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27.2 High 6.5% lower
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Daily Calorie Needs (?)
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2718 kcal High 4.6% higher
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2598 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.4% higher
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1.57 Average 6% lower
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FFMI (?)
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24.3 Very High 10% higher
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22.1 High 9.1% lower
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Lean Mass
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75.2 kg 166 lbs 3.7 kg 8 lbs heavier |
71.5 kg 158 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 0.9% higher
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54.1 cm 21 inches 0.9% lower
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Waist Span
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32.7 cm 13 inches 5.2% lower
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34.5 cm 14 inches 5.5% higher
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Fat Mass
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14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
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Age
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21
1y younger
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22
1y older
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