before photo
By Adriana, ID: f0cdw8pp |
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Sune 29 Jan 2019
By Sune, ID: q63s3b0u |
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Height
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159 cm 5'3" 4 cm 2 inches shorter |
163 cm 5'4" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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36.1% Plumpy 3.5% lower
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37.4% Plumpy 3.6% higher
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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4.6 10% sexier
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4.2 9.1% less sexy
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BMI
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32 Very High 3.3% lower
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33.1 Very High 3.4% higher
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Daily Calorie Needs (?)
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1945 kcal Low 5.4% lower
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2055 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 13.7% lower
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1.46 Average 15.9% higher
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Waist-to-Hips Width Ratio
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0.81
9.5% higher
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0.74
8.6% lower
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FFMI (?)
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20.5 Average 1% lower
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20.7 Average 1% higher
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Lean Mass
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51.8 kg 114 lbs 3.3 kg 7 lbs lighter |
55.1 kg 121 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 1.9% lower
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42.1 cm 17 inches 1.9% higher
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Waist Span
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32.9 cm 13 inches 13.8% higher
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28.9 cm 11 inches 12.2% lower
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Fat Mass
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29.2 kg 64 lbs 3.7 kg 8 lbs lighter |
32.9 kg 73 lbs 3.7 kg 8 lbs heavier |
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Age
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18
9y younger
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27
9y older
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