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Keto day 12
By aarendse, ID: mcianuc3
Picture 1
Age:31
Height:163 cm  ·  5'4"
Weight:95 kg  ·  209 lbs
Body Fat %:38.3%
BMI:35.8
Muscle Index:1.1
Sexy Index:6
Body Type:
Regular
Obese
Apple
VS.
Sune 29 Jan 2019
By Sune, ID: q63s3b0u
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:88 kg  ·  194 lbs
Body Fat %:37.4%
BMI:33.1
Muscle Index:0.8
Sexy Index:4.2
Body Type:
Regular
Plumpy
Apple
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Keto day 12 Picture 1
Sune 29 Jan 2019 Picture 1
Height
163 cm
5'4"
163 cm
5'4"
Weight
95 kg
209 lbs
7 kg
15 lbs
heavier
88 kg
194 lbs
7 kg
15 lbs
lighter
Body Fat %
38.3%
Obese
2.4%  higher
37.4%
Plumpy
2.3%  lower
Muscle Index
1.1
37.5%  swoler
0.8
27.3%  less swole
Sexy Index
6
6.7% sexier
4.2
6.3%   less sexy
BMI
35.8
Extremely High
8%  higher
33.1
Very High
7.4%  lower
Daily Calorie Needs  (?)
2171 kcal
Average
5.6%  higher
2055 kcal
Average
5.3%  lower
Shoulders-to-Waist Width Ratio
1.27
Very Low
13%  lower
1.46
Average
15%  higher
Waist-to-Hips Width Ratio
0.7
5.4%  lower
 0.74
5.7%  higher
FFMI (?)
22.1
High
6.8%  higher
20.7
Average
6.3%  lower
Lean Mass
58.6 kg
129 lbs
3.5 kg
8 lbs
heavier
55.1 kg
121 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
39.4 cm
16 inches
6.4%  lower
42.1 cm
17 inches
6.9%  higher
Waist Span
31 cm
12 inches
7.3%  higher
28.9 cm
11 inches
6.8%  lower
Fat Mass
36.4 kg
80 lbs
3.5 kg
8 lbs
heavier
32.9 kg
73 lbs
3.5 kg
8 lbs
lighter
Age
31
4y older
27
4y younger

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