Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6 |
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yo
By Piotr, ID: q6im37bw |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 8 kg 18 lbs heavier |
84 kg 185 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy 22.4% higher
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12.5% Fit 18.3% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.6 Sexy 6.3% less sexy
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7.9 Sexy 6.8% sexier
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BMI
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25.8 High 7.2% higher
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24 Average 6.8% lower
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Daily Calorie Needs (?)
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2809 kcal High 5.5% higher
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2663 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 11.9% higher
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1.68 Very High 10.6% lower
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FFMI (?)
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21.8 Above Average 3.8% higher
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21 Above Average 3.7% lower
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Lean Mass
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77.9 kg 172 lbs 4.4 kg 10 lbs heavier |
73.5 kg 162 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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67 cm 26 inches 8.2% higher
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61.9 cm 24 inches 7.6% lower
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Waist Span
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35.7 cm 14 inches 3.3% lower
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36.9 cm 15 inches 3.4% higher
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Fat Mass
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14.1 kg 31 lbs 3.6 kg 8 lbs heavier |
10.5 kg 23 lbs 3.6 kg 8 lbs lighter |
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Age
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34
1y younger
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35
1y older
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