30/10/19 pump peito/triceps
By Anonymous, ID: b70j3bod |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
91 kg 201 lbs |
91 kg 201 lbs |
||||||||||
Body Fat %
|
15.5% Healthy 5.5% lower
|
16.4% Healthy 5.8% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 8.8% swoler
|
5.7 Swole-ish 8.1% less swole
|
||||||||||
Sexy Index
|
5.9 18% sexier
|
5 15.3% less sexy
|
||||||||||
BMI
|
26 High |
26 High |
||||||||||
Daily Calorie Needs (?)
|
2775 kcal High 1% higher
|
2748 kcal High 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 5.8% lower
|
1.54 Average 6.2% higher
|
||||||||||
FFMI (?)
|
22 High 0.9% higher
|
21.8 Above Average 0.9% lower
|
||||||||||
Lean Mass
|
76.9 kg 170 lbs 0.8 kg 2 lbs heavier |
76.1 kg 168 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 3.1% lower
|
55.4 cm 22 inches 3.2% higher
|
||||||||||
Waist Span
|
37 cm 15 inches 2.5% higher
|
36.1 cm 14 inches 2.4% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 0.8 kg 2 lbs lighter |
14.9 kg 33 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
36 | 36 |