Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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By Lor, ID: q6k78nas |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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22.8 Average 6.5% higher
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21.5 Average 6.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 4.8% higher
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1976 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 11.5% lower
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1.74 HOLY SHIT 13% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 2.9 kg 6 lbs heavier |
52.7 kg 116 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 11.3% lower
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55.6 cm 22 inches 12.8% higher
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Waist Span
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31.9 cm 13 inches |
31.9 cm 13 inches |
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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