John Dez 2016
By John, ID: 57bwv2dw |
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By Lor, ID: q6k78nas |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.7% Fit 15.3% lower
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15% Healthy 18.1% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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6.3 |
6.1 |
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BMI
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22.5 Average 4.8% higher
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21.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2194 kcal Average 11% higher
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1976 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.5% lower
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1.74 HOLY SHIT 8.1% higher
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FFMI (?)
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19.6 Average 7.7% higher
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18.2 Average 7.1% lower
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Lean Mass
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56.7 kg 125 lbs 4 kg 9 lbs heavier |
52.7 kg 116 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.2% lower
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55.6 cm 22 inches 2.2% higher
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Waist Span
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33.7 cm 13 inches 5.6% higher
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31.9 cm 13 inches 5.3% lower
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Fat Mass
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8.3 kg 18 lbs 1 kg 2 lbs lighter |
9.3 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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15
5y younger
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20
5y older
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