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nb
By Lor, ID: q6k78nas
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:15%
BMI:21.5
Muscle Index:4.1
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
13 weeks out first comp
By Anonymous, ID: s9n9fpjj
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
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nb Picture 1
13 weeks out first comp Picture 1
Height
170 cm
5'7"
7 cm
3 inches
shorter
177 cm
5'10"
7 cm
3 inches
taller
Weight
62 kg
137 lbs
11 kg
24 lbs
lighter
73 kg
161 lbs
11 kg
24 lbs
heavier
Body Fat %
15%
Healthy
0.7%  lower
15.1%
Healthy
0.7%  higher
Muscle Index
4.1
18%  less swole
5
Swole-ish
22%  swoler
Sexy Index
6.1
17.6%   less sexy
7.4
Sexy
21.3% sexier
BMI
21.5
Average
7.9%  lower
23.3
Average
8.6%  higher
Daily Calorie Needs  (?)
1976 kcal
Average
13.4%  lower
2282 kcal
Average
15.5%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
14.5%  higher
1.52
Average
12.6%  lower
FFMI (?)
18.2
Average
8.1%  lower
19.8
Average
8.8%  higher
Lean Mass
52.7 kg
116 lbs
9.3 kg
21 lbs
lighter
62 kg
137 lbs
9.3 kg
21 lbs
heavier
Shoulders Span
55.6 cm
22 inches
3.7%  higher
53.6 cm
21 inches
3.6%  lower
Waist Span
31.9 cm
13 inches
9.1%  lower
35.1 cm
14 inches
10%  higher
Fat Mass
9.3 kg
21 lbs
1.7 kg
4 lbs
lighter
11 kg
24 lbs
1.7 kg
4 lbs
heavier
Age
20
20

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