Day1
By Chinkyob, ID: ic6e7tpp |
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First report
By Jordan, ID: q7408b30 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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101 kg 223 lbs 4 kg 9 lbs heavier |
97 kg 214 lbs 4 kg 9 lbs lighter |
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Body Fat %
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21.9% Chubby 8.8% lower
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24% Plumpy 9.6% higher
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Muscle Index
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4.7 17.5% swoler
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4 14.9% less swole
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Sexy Index
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4.2 |
4.2 |
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BMI
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30.2 Very High 0.7% higher
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29.9 High 0.7% lower
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Daily Calorie Needs (?)
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2841 kcal High 6.4% higher
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2670 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 0.8% higher
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1.27 Very Low 0.8% lower
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FFMI (?)
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23.6 High 3.5% higher
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22.8 High 3.4% lower
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Lean Mass
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78.9 kg 174 lbs 5.2 kg 11 lbs heavier |
73.7 kg 162 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 3.2% higher
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41.1 cm 16 inches 3.1% lower
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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22.1 kg 49 lbs 1.2 kg 3 lbs lighter |
23.3 kg 51 lbs 1.2 kg 3 lbs heavier |
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Age
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31 | 31 |