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start of 8 week cut
By tjw_pt, ID: q745h38s
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
VS.
first report
By dominikstein, ID: v32txu3e
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:16.2%
BMI:26
Muscle Index:5.8
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
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start of 8 week cut Picture 1
first report Picture 1
Height
196 cm
6'5"
9 cm
4 inches
taller
187 cm
6'2"
9 cm
4 inches
shorter
Weight
93 kg
205 lbs
2 kg
4 lbs
heavier
91 kg
201 lbs
2 kg
4 lbs
lighter
Body Fat %
15.2%
Healthy
6.2%  lower
16.2%
Healthy
6.6%  higher
Muscle Index
5.1
Swole-ish
12.1%  less swole
5.8
Swole-ish
13.7%  swoler
Sexy Index
7.3
Sexy
14.1% sexier
6.4
12.3%   less sexy
BMI
24.2
Average
7%  lower
26
High
7.5%  higher
Daily Calorie Needs  (?)
2840 kcal
High
0.8%  lower
2864 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
10.3%  lower
1.85
HOLY SHIT
11.4%  higher
FFMI (?)
20.5
Average
6%  lower
21.8
Above Average
6.3%  higher
Lean Mass
78.9 kg
174 lbs
2.6 kg
6 lbs
heavier
76.3 kg
168 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
62.7 cm
25 inches
6.3%  lower
66.9 cm
26 inches
6.7%  higher
Waist Span
37.8 cm
15 inches
4.4%  higher
36.2 cm
14 inches
4.2%  lower
Fat Mass
14.1 kg
31 lbs
0.6 kg
1 lbs
lighter
14.7 kg
32 lbs
0.6 kg
1 lbs
heavier
Age
28
4y older
24
4y younger

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