Cut Week 1 - 2/3/17
By Anonymous, ID: 585fak3h |
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Height
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186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
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Weight
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80 kg 176 lbs 9 kg 20 lbs lighter |
89 kg 196 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.8% Fit 16.4% lower
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16.5% Healthy 19.6% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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7.4 Sexy 4.2% sexier
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7.1 Sexy 4.1% less sexy
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BMI
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23.1 Average 3.2% lower
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23.9 Average 3.3% higher
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Daily Calorie Needs (?)
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2513 kcal High 6.6% lower
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2690 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.6% lower
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1.82 HOLY SHIT 7.1% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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69 kg 152 lbs 5.3 kg 12 lbs lighter |
74.3 kg 164 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.1% lower
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53.7 cm 21 inches 1.1% higher
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Waist Span
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31.2 cm 12 inches 6.1% higher
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29.4 cm 12 inches 5.8% lower
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Fat Mass
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11 kg 24 lbs 3.7 kg 8 lbs lighter |
14.7 kg 32 lbs 3.7 kg 8 lbs heavier |
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Age
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21
10y younger
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31
10y older
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