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Me before bulking
By knockknock, ID: co0538p5
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:20.3
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
VS.
now
By Anonymous, ID: q77k8hj6
Picture 1
Age:56
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Me before bulking Picture 1
now Picture 1
Height
191 cm
6'3"
16 cm
6 inches
taller
175 cm
5'9"
16 cm
6 inches
shorter
Weight
74 kg
163 lbs
11 kg
24 lbs
heavier
63 kg
139 lbs
11 kg
24 lbs
lighter
Body Fat %
13.6%
Skinny
3.5%  lower
14.1%
Healthy
3.7%  higher
Muscle Index
3.5
7.9%  less swole
3.8
8.6%  swoler
Sexy Index
6.3
6.3
BMI
20.3
Low
1.4%  lower
20.6
Low
1.4%  higher
Daily Calorie Needs  (?)
2347 kcal
High
16%  higher
2023 kcal
Average
13.8%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
4.3%  higher
1.39
Low
4.1%  lower
FFMI (?)
17.5
Low
1.1%  lower
17.7
Average
1.1%  higher
Lean Mass
63.9 kg
141 lbs
9.8 kg
22 lbs
heavier
54.1 kg
119 lbs
9.8 kg
22 lbs
lighter
Shoulders Span
54 cm
21 inches
5.7%  higher
51.1 cm
20 inches
5.4%  lower
Waist Span
37.1 cm
15 inches
0.8%  higher
36.8 cm
14 inches
0.8%  lower
Fat Mass
10.1 kg
22 lbs
1.2 kg
3 lbs
heavier
8.9 kg
20 lbs
1.2 kg
3 lbs
lighter
Age
25
31y younger
56
31y older

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