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8 week bulk
By Anonymous, ID: jrni8mxd
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:18%
BMI:25.8
Muscle Index:4.6
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
Bulking week 9
By Anonymous, ID: q806459x
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Tall
Healthy
Viking
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8 week bulk Picture 1
Bulking week 9 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
95 kg
209 lbs
4 kg
9 lbs
heavier
91 kg
201 lbs
4 kg
9 lbs
lighter
Body Fat %
18%
Healthy
18.4%  higher
15.2%
Healthy
15.6%  lower
Muscle Index
4.6
16.4%  less swole
5.5
Swole-ish
19.6%  swoler
Sexy Index
7.5
Sexy
1.4% sexier
7.4
Sexy
1.3%   less sexy
BMI
25.8
High
4.4%  higher
24.7
Average
4.2%  lower
Daily Calorie Needs  (?)
2808 kcal
High
0.9%  higher
2784 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
10.3%  lower
1.94
HOLY SHIT
11.5%  higher
FFMI (?)
21.1
Above Average
1%  higher
20.9
Average
0.9%  lower
Lean Mass
77.9 kg
172 lbs
0.7 kg
2 lbs
heavier
77.2 kg
170 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
57.6 cm
23 inches
1.9%  lower
58.7 cm
23 inches
1.9%  higher
Waist Span
33.1 cm
13 inches
9.2%  higher
30.3 cm
12 inches
8.5%  lower
Fat Mass
17.1 kg
38 lbs
3.3 kg
7 lbs
heavier
13.8 kg
30 lbs
3.3 kg
7 lbs
lighter
Age
43
1y younger
44
1y older

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