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7. week of bulking
By Anonymous, ID: k16o0qo0
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:14.6%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
VS.
Bulking week 9
By Anonymous, ID: q806459x
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:24.7
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Tall
Healthy
Viking
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7. week of bulking Picture 1
Bulking week 9 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
91 kg
201 lbs
91 kg
201 lbs
Body Fat %
14.6%
Fit
3.9%  lower
15.2%
Healthy
4.1%  higher
Muscle Index
5.7
Swole-ish
3.6%  swoler
5.5
Swole-ish
3.5%  less swole
Sexy Index
7.1
Sexy
4.1%   less sexy
7.4
Sexy
4.2% sexier
BMI
24.7
Average
24.7
Average
Daily Calorie Needs  (?)
2802 kcal
High
0.6%  higher
2784 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
10.3%  lower
1.94
HOLY SHIT
11.5%  higher
FFMI (?)
21.1
Above Average
1%  higher
20.9
Average
0.9%  lower
Lean Mass
77.7 kg
171 lbs
0.5 kg
1 lbs
heavier
77.2 kg
170 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
54.6 cm
21 inches
7%  lower
58.7 cm
23 inches
7.5%  higher
Waist Span
31.3 cm
12 inches
3.3%  higher
30.3 cm
12 inches
3.2%  lower
Fat Mass
13.3 kg
29 lbs
0.5 kg
1 lbs
lighter
13.8 kg
30 lbs
0.5 kg
1 lbs
heavier
Age
44
44

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