Bulking week 9
By Anonymous, ID: q806459x |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 5.6% higher
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14.4% Fit 5.3% lower
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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24.7 Average 4.8% higher
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23.6 Average 4.5% lower
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Daily Calorie Needs (?)
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2784 kcal High 4.4% higher
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2667 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 3.2% higher
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1.88 HOLY SHIT 3.1% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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77.2 kg 170 lbs 3.6 kg 8 lbs heavier |
73.6 kg 162 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 6% higher
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55.4 cm 22 inches 5.6% lower
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Waist Span
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30.3 cm 12 inches 3.1% higher
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29.4 cm 12 inches 3% lower
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Fat Mass
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13.8 kg 30 lbs 1.4 kg 3 lbs heavier |
12.4 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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44
22y older
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22
22y younger
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