Bulking week 9
By Anonymous, ID: q806459x |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 0.7% lower
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15.3% Healthy 0.7% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.4 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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24.7 Average 4.8% higher
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23.6 Average 4.6% lower
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Daily Calorie Needs (?)
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2784 kcal High 6.5% higher
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2613 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 14.1% higher
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1.70 Very High 12.4% lower
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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77.2 kg 170 lbs 5.2 kg 11 lbs heavier |
72 kg 159 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 4.6% higher
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56.1 cm 22 inches 4.4% lower
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Waist Span
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30.3 cm 12 inches 8.5% lower
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33.1 cm 13 inches 9.2% higher
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Fat Mass
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13.8 kg 30 lbs 0.8 kg 2 lbs heavier |
13 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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44
14y older
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30
14y younger
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