19/3/19
By Nathan, ID: q833i0u4 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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5.3 21.4% less sexy
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7 Sexy 27.3% sexier
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BMI
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22.7 Average 2.3% higher
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22.2 Average 2.2% lower
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Daily Calorie Needs (?)
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2245 kcal Average 0.5% lower
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2257 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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60.8 kg 134 lbs 0.4 kg 1 lbs lighter |
61.2 kg 135 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 7.7% higher
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50.4 cm 20 inches 7.2% lower
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Waist Span
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33.6 cm 13 inches 10.9% higher
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30.3 cm 12 inches 9.8% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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35
17y older
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18
17y younger
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