19/3/19
By Nathan, ID: q833i0u4 |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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7 Sexy 27.3% sexier
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5.3 21.4% less sexy
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BMI
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22.2 Average 3.9% lower
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23.1 Average 4.1% higher
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Daily Calorie Needs (?)
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2257 kcal Average 3.4% higher
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2182 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.5% lower
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1.72 HOLY SHIT 3.6% higher
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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61.2 kg 135 lbs 2.3 kg 5 lbs heavier |
58.9 kg 130 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 10.2% lower
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56.1 cm 22 inches 11.3% higher
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Waist Span
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30.3 cm 12 inches 7.3% lower
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32.7 cm 13 inches 7.9% higher
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Fat Mass
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10.8 kg 24 lbs 0.3 kg 1 lbs lighter |
11.1 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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