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Birthday Update 8/3/15
By Anonymous, ID: 255h2fgb
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:12.8%
BMI:23.4
Muscle Index:5.8
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Viking
VS.
Cut Update - 8/5/16
By Anonymous, ID: q8he40ke
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:14.3%
BMI:23.4
Muscle Index:5.2
Sexy Index:7.2
Body Type:
Tall
Fit
Viking
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Birthday Update 8/3/15 Picture 1
Cut Update - 8/5/16 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
81 kg
179 lbs
81 kg
179 lbs
Body Fat %
12.8%
Fit
10.5%  lower
14.3%
Fit
11.7%  higher
Muscle Index
5.8
Swole-ish
11.5%  swoler
5.2
Swole-ish
10.3%  less swole
Sexy Index
7.7
Sexy
6.9% sexier
7.2
Sexy
6.5%   less sexy
BMI
23.4
Average
23.4
Average
Daily Calorie Needs  (?)
2568 kcal
High
1.6%  higher
2528 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
1.1%  higher
1.78
HOLY SHIT
1.1%  lower
FFMI (?)
20.4
Average
1.5%  higher
20.1
Average
1.5%  lower
Lean Mass
70.6 kg
156 lbs
1.2 kg
3 lbs
heavier
69.4 kg
153 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
52.3 cm
21 inches
0.8%  higher
51.9 cm
20 inches
0.8%  lower
Waist Span
29.1 cm
11 inches
29.1 cm
11 inches
Fat Mass
10.4 kg
23 lbs
1.2 kg
3 lbs
lighter
11.6 kg
26 lbs
1.2 kg
3 lbs
heavier
Age
20
1y younger
21
1y older

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