222
By viituvieira, ID: 9778nxta |
||||||||||||||||||||||||||
|
Nov 2016
By Marcio, ID: q8mp875t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 1 cm 0 inches taller |
163 cm 5'4" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 2.4% higher
|
16.4% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
4.9 14% swoler
|
4.3 12.2% less swole
|
||||||||||
Sexy Index
|
5.1 7.3% less sexy
|
5.5 7.8% sexier
|
||||||||||
BMI
|
24.2 Average 7% higher
|
22.6 Average 6.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2021 kcal Average 6.8% higher
|
1892 kcal Low 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3.6% lower
|
1.65 Very High 3.8% higher
|
||||||||||
FFMI (?)
|
20.1 Average 6.3% higher
|
18.9 Average 6% lower
|
||||||||||
Lean Mass
|
54.1 kg 119 lbs 3.9 kg 9 lbs heavier |
50.2 kg 111 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
40 cm 16 inches 10.9% lower
|
44.9 cm 18 inches 12.3% higher
|
||||||||||
Waist Span
|
25.1 cm 10 inches 7.4% lower
|
27.1 cm 11 inches 8% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.1 kg 2 lbs heavier |
9.8 kg 22 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|