Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 2.9% lower
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17.4% Healthy 3% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.3 20.3% less sexy
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7.9 Sexy 25.4% sexier
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BMI
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25 Average 1.5% higher
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24.6 Average 1.5% lower
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Daily Calorie Needs (?)
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2788 kcal High 8% higher
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2582 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.2% lower
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1.77 HOLY SHIT 6.6% higher
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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77.3 kg 170 lbs 6.3 kg 14 lbs heavier |
71 kg 157 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 10.8% lower
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67.9 cm 27 inches 12% higher
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Waist Span
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36.5 cm 14 inches 4.7% lower
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38.3 cm 15 inches 4.9% higher
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Fat Mass
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15.7 kg 35 lbs 0.7 kg 2 lbs heavier |
15 kg 33 lbs 0.7 kg 2 lbs lighter |
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Age
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30
11y older
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19
11y younger
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