"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.7% Fit 16.5% lower
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17.6% Healthy 19.7% higher
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Muscle Index
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8.1 Swole 35% swoler
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6 Swole-ish 25.9% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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28.1 High 1% higher
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27.8 High 1% lower
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Daily Calorie Needs (?)
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2602 kcal High 3.1% lower
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2685 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 29.9% higher
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1.34 Low 23% lower
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FFMI (?)
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23.9 High 4.4% higher
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22.9 High 4.2% lower
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Lean Mass
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71.7 kg 158 lbs 2.5 kg 6 lbs lighter |
74.2 kg 164 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 28% higher
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39.6 cm 16 inches 21.9% lower
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Waist Span
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29.1 cm 11 inches 1.4% lower
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29.5 cm 12 inches 1.4% higher
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Fat Mass
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12.3 kg 27 lbs 3.5 kg 8 lbs lighter |
15.8 kg 35 lbs 3.5 kg 8 lbs heavier |
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Age
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32
5y older
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27
5y younger
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