bulk or cut
By Lord, ID: f3bjr975 |
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Banty
By SAPTARSHI, ID: q8u38h3h |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.4% Fit 0.7% lower
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14.5% Healthy 0.7% higher
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Muscle Index
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4.2 23.5% swoler
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3.4 19% less swole
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Sexy Index
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5.4 20.6% less sexy
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6.8 25.9% sexier
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BMI
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21.4 Average 6.6% higher
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20.1 Low 6.2% lower
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Daily Calorie Needs (?)
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2045 kcal Average 6% higher
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1930 kcal Low 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.6% lower
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1.66 Very High 10.7% higher
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FFMI (?)
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18.3 Average 7% higher
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17.1 Low 6.6% lower
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Lean Mass
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54.8 kg 121 lbs 3.5 kg 8 lbs heavier |
51.3 kg 113 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 8.3% lower
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49.4 cm 19 inches 9.1% higher
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Waist Span
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30.1 cm 12 inches 1.3% higher
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29.7 cm 12 inches 1.3% lower
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Fat Mass
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9.2 kg 20 lbs 0.5 kg 1 lbs heavier |
8.7 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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21
1y older
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20
1y younger
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