Victor Penalber
By Anonymous, ID: 5cj259vx |
||||||||||||||||||||||||||
|
Test March 20
By Ben, ID: q8xa69wj |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 8.7% higher
|
16% Healthy 8% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 7.5% less swole
|
6.7 Swole-ish 8.1% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 10.6% sexier
|
6.6 9.6% less sexy
|
||||||||||
BMI
|
27.8 High 3.8% higher
|
26.8 High 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2554 kcal High 2.9% higher
|
2483 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 0.6% lower
|
1.57 Average 0.6% higher
|
||||||||||
FFMI (?)
|
22.9 High 1.8% higher
|
22.5 High 1.7% lower
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 2.2 kg 5 lbs heavier |
68 kg 150 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 6.7% lower
|
59.3 cm 23 inches 7.2% higher
|
||||||||||
Waist Span
|
35.3 cm 14 inches 6.4% lower
|
37.7 cm 15 inches 6.8% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 1.8 kg 4 lbs heavier |
13 kg 29 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
26
6y younger
|
32
6y older
|