Test March 20
By Ben, ID: q8xa69wj |
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2019
By beingscorpio, ID: x3ijv791 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 2.4% lower
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16.4% Healthy 2.5% higher
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Muscle Index
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6.7 Swole-ish 15.5% swoler
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5.8 Swole-ish 13.4% less swole
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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26.8 High 3.7% higher
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25.8 High 3.6% lower
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Daily Calorie Needs (?)
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2483 kcal High 2.7% higher
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2417 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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22.5 High 4.2% higher
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21.6 Above Average 4% lower
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Lean Mass
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 1% higher
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58.7 cm 23 inches 1% lower
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Waist Span
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37.7 cm 15 inches 8% higher
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34.9 cm 14 inches 7.4% lower
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Fat Mass
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13 kg 29 lbs |
13 kg 29 lbs |
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Age
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32
7y younger
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39
7y older
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