Chris Before Makeover
By Anonymous, ID: krnp6432 |
||||||||||||||||||||||||||
|
June 20 2017 after vacation
By James, ID: q8xg30y8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
115 kg 254 lbs 14 kg 31 lbs lighter |
129 kg 284 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
36.2% Obese 1.4% lower
|
36.7% Obese 1.4% higher
|
||||||||||
Muscle Index
|
2.9 12.1% less swole
|
3.3 13.8% swoler
|
||||||||||
Sexy Index
|
1.6 20% less sexy
|
2.5 25% sexier
|
||||||||||
BMI
|
40.8 Extremely High 6.5% lower
|
43.6 Extremely High 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2659 kcal High 9.3% lower
|
2932 kcal High 10.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.25 Very Low 3.1% lower
|
1.29 Very Low 3.2% higher
|
||||||||||
FFMI (?)
|
26 Extremely High 5.8% lower
|
27.6 Extremely High 6.2% higher
|
||||||||||
Lean Mass
|
73.4 kg 162 lbs 8.3 kg 18 lbs lighter |
81.7 kg 180 lbs 8.3 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 4.4% lower
|
54.1 cm 21 inches 4.6% higher
|
||||||||||
Waist Span
|
41.5 cm 16 inches 1.4% lower
|
42.1 cm 17 inches 1.4% higher
|
||||||||||
Fat Mass
|
41.6 kg 92 lbs 5.7 kg 13 lbs lighter |
47.3 kg 104 lbs 5.7 kg 13 lbs heavier |
||||||||||
Age
|
32
11y older
|
21
11y younger
|