Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 1.4% lower
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14.5% Healthy 1.4% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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7.5 Sexy 47.1% sexier
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5.1 32% less sexy
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BMI
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22.5 Average 7.6% higher
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20.9 Low 7% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.4% lower
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2127 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.8% higher
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1.45 Average 12.1% lower
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FFMI (?)
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19.3 Average 7.8% higher
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17.9 Average 7.3% lower
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Lean Mass
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55.7 kg 123 lbs 1.6 kg 4 lbs lighter |
57.3 kg 126 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.2% higher
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45 cm 18 inches 4.1% lower
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs lighter |
9.7 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |