Adam July 2015
By Anonymous, ID: d83k2q21 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 18.8% higher
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14.4% Fit 15.8% lower
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Muscle Index
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3.6 39% less swole
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5.9 Swole-ish 63.9% swoler
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Sexy Index
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6.6 13.2% less sexy
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7.6 Sexy 15.2% sexier
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BMI
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22.7 Average 6.8% lower
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24.3 Average 7.3% higher
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Daily Calorie Needs (?)
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2316 kcal High 5.1% lower
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2441 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.2% lower
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1.54 Average 3.4% higher
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FFMI (?)
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18.8 Average 9.6% lower
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20.8 Average 10.6% higher
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Lean Mass
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63 kg 139 lbs 3.8 kg 8 lbs lighter |
66.8 kg 147 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.9% higher
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45.7 cm 18 inches 5.6% lower
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Waist Span
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32.5 cm 13 inches 9.8% higher
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29.6 cm 12 inches 8.9% lower
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Fat Mass
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13 kg 29 lbs 1.8 kg 4 lbs heavier |
11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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18
8y younger
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26
8y older
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