Rob at 90kg
By RobHamer, ID: h68mt09s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
20% Chubby 7.5% higher
|
18.6% Chubby 7% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 9.1% less swole
|
5.5 Swole-ish 10% swoler
|
||||||||||
Sexy Index
|
4.5 25% less sexy
|
6 33.3% sexier
|
||||||||||
BMI
|
28.7 High 2.3% higher
|
28.1 High 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2613 kcal High 0.5% higher
|
2601 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 7.8% lower
|
1.53 Average 8.5% higher
|
||||||||||
FFMI (?)
|
23 High 0.4% higher
|
22.9 High 0.4% lower
|
||||||||||
Lean Mass
|
72 kg 159 lbs 0.4 kg 1 lbs heavier |
71.6 kg 158 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 5.3% lower
|
51 cm 20 inches 5.6% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 3% higher
|
33.3 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
18 kg 40 lbs 1.6 kg 4 lbs heavier |
16.4 kg 36 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
52
5y older
|
47
5y younger
|