12 weeks in
By wozzy66, ID: 67f0745b |
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keto 8th august
By PeatySpirit, ID: q9f3qw9z |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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102 kg 225 lbs 3 kg 7 lbs lighter |
105 kg 231 lbs 3 kg 7 lbs heavier |
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Body Fat %
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22.4% Chubby 10.3% higher
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20.3% Chubby 9.4% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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2.3 60.3% less sexy
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5.8 152.2% sexier
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BMI
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31.5 Very High 2.6% higher
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30.7 Very High 2.5% lower
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Daily Calorie Needs (?)
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2850 kcal High 5% lower
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2999 kcal Big Appetite 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12% higher
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1.58 High 10.7% lower
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FFMI (?)
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24.4 Very High 0.4% lower
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24.5 Very High 0.4% higher
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Lean Mass
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79.2 kg 175 lbs 4.5 kg 10 lbs lighter |
83.7 kg 185 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 9.1% higher
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46.1 cm 18 inches 8.3% lower
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Waist Span
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28.4 cm 11 inches 2.7% lower
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29.2 cm 11 inches 2.8% higher
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Fat Mass
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22.8 kg 50 lbs 1.5 kg 3 lbs heavier |
21.3 kg 47 lbs 1.5 kg 3 lbs lighter |
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Age
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50
19y older
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31
19y younger
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