Nick Dec. 2018
By nickforsberg, ID: q9j365x9 |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 5.3% lower
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17.1% Healthy 5.6% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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6 4.2% sexier
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5.757 4.1% less sexy
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BMI
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24 Average 2.6% lower
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24.6 Average 2.7% higher
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Daily Calorie Needs (?)
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2533 kcal High 4.2% lower
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2645 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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69.6 kg 153 lbs 3.4 kg 7 lbs lighter |
73 kg 161 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.6% higher
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49.6 cm 20 inches 0.6% lower
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Waist Span
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32.5 cm 13 inches 5.2% higher
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30.9 cm 12 inches 4.9% lower
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Fat Mass
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13.4 kg 30 lbs 1.6 kg 4 lbs lighter |
15 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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33
12y older
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21
12y younger
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