Nick Dec. 2018
By nickforsberg, ID: q9j365x9 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 19.1% higher
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13.6% Fit 16% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6 16.7% less sexy
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7.2 Sexy 20% sexier
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BMI
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24 Average 6.4% higher
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22.6 Average 6% lower
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Daily Calorie Needs (?)
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2533 kcal High 2.9% higher
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2461 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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69.6 kg 153 lbs 2.2 kg 5 lbs heavier |
67.4 kg 149 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 0.4% higher
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49.7 cm 20 inches 0.4% lower
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Waist Span
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32.5 cm 13 inches 2.1% lower
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33.2 cm 13 inches 2.2% higher
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Fat Mass
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13.4 kg 30 lbs 2.8 kg 6 lbs heavier |
10.6 kg 23 lbs 2.8 kg 6 lbs lighter |
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Age
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33
3y older
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30
3y younger
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