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after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
April 29, 2020
By Kameronhansen, ID: q9p975u3
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.1%
BMI:24.1
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Viking
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after high protein diet Picture 1
April 29, 2020 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
73 kg
161 lbs
5 kg
11 lbs
lighter
78 kg
172 lbs
5 kg
11 lbs
heavier
Body Fat %
12.7%
Fit
15.9%  lower
15.1%
Healthy
18.9%  higher
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.6
Sexy
2.6%   less sexy
7.8
Sexy
2.6% sexier
BMI
22.5
Average
6.4%  lower
24.1
Average
6.8%  higher
Daily Calorie Needs  (?)
2340 kcal
High
3.4%  lower
2423 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
11.9%  lower
1.76
HOLY SHIT
13.5%  higher
FFMI (?)
19.7
Average
3.4%  lower
20.4
Average
3.6%  higher
Lean Mass
63.7 kg
140 lbs
2.5 kg
6 lbs
lighter
66.2 kg
146 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
56.9 cm
22 inches
3.1%  lower
58.7 cm
23 inches
3.2%  higher
Waist Span
36.7 cm
14 inches
9.9%  higher
33.4 cm
13 inches
9%  lower
Fat Mass
9.3 kg
21 lbs
2.5 kg
6 lbs
lighter
11.8 kg
26 lbs
2.5 kg
6 lbs
heavier
Age
48
29y older
19
29y younger

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