10.30
By Anonymous, ID: 34a9db86 |
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April 21 2021
By Luke, ID: q9rsbz3p |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.7% Healthy 4.1% higher
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17% Healthy 4% lower
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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4.41 32.2% less sexy
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6.5 47.4% sexier
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BMI
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25.8 High 4.7% lower
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27.1 High 4.9% higher
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Daily Calorie Needs (?)
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2410 kcal High 4% lower
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2511 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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21.3 Above Average 5.3% lower
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22.5 High 5.6% higher
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Lean Mass
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65.8 kg 145 lbs 3.1 kg 7 lbs lighter |
68.9 kg 152 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.7% higher
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51.1 cm 20 inches 3.6% lower
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Waist Span
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32.6 cm 13 inches 0.6% lower
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32.8 cm 13 inches 0.6% higher
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Fat Mass
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14.2 kg 31 lbs 0.1 kg 0 lbs heavier |
14.1 kg 31 lbs 0.1 kg 0 lbs lighter |
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Age
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40 | 40 |