SHOWDOWN
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Gabe Richardson mid April 2019
By Gaberichardson, ID: 60pc41dv |
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VS.
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April 21 2021
By Luke, ID: q9rsbz3p |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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24.5 Average 9.6% lower
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27.1 High 10.7% higher
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Daily Calorie Needs (?)
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2358 kcal High 6.1% lower
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2511 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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21 Above Average 6.7% lower
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22.5 High 7.1% higher
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Lean Mass
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64.3 kg 142 lbs 4.6 kg 10 lbs lighter |
68.9 kg 152 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 4.3% higher
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51.1 cm 20 inches 4.1% lower
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Waist Span
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31.6 cm 12 inches 3.7% lower
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32.8 cm 13 inches 3.8% higher
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Fat Mass
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10.7 kg 24 lbs 3.4 kg 7 lbs lighter |
14.1 kg 31 lbs 3.4 kg 7 lbs heavier |
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Age
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18
22y younger
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40
22y older
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