Mongo (January 2015)
By Anonymous, ID: q9vpb7u3 |
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Height
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186 cm 6'1" 9 cm 4 inches taller |
177 cm 5'10" 9 cm 4 inches shorter |
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Weight
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99 kg 218 lbs 2 kg 4 lbs heavier |
97 kg 214 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 18.4% lower
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20.7% Chubby 22.5% higher
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Muscle Index
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6.8 Swole-ish 21.4% swoler
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5.6 Swole-ish 17.6% less swole
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Sexy Index
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7.373 Sexy 25% sexier
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5.9 20% less sexy
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BMI
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28.6 High 7.6% lower
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31 Very High 8.2% higher
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Daily Calorie Needs (?)
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2953 kcal High 6.4% higher
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2776 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 15.6% higher
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1.41 Average 13.5% lower
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FFMI (?)
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23.8 High 3.3% lower
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24.6 Very High 3.4% higher
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Lean Mass
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82.3 kg 181 lbs 5.4 kg 12 lbs heavier |
76.9 kg 170 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 11.6% higher
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54.4 cm 21 inches 10.4% lower
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Waist Span
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37.2 cm 15 inches 3.6% lower
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38.6 cm 15 inches 3.8% higher
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Fat Mass
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16.7 kg 37 lbs 3.4 kg 7 lbs lighter |
20.1 kg 44 lbs 3.4 kg 7 lbs heavier |
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Age
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18
12y younger
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30
12y older
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