Daniel Sep
By thirtyonem, ID: qad2jeqn |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.5% Healthy 1.2% higher
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17.3% Healthy 1.1% lower
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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5.5 18.8% sexier
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4.8 15.8% less sexy
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BMI
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25.7 High 3.6% higher
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24.8 Average 3.5% lower
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Daily Calorie Needs (?)
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2579 kcal High 3% higher
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2503 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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21.2 Above Average 3.4% higher
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20.5 Average 3.3% lower
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Lean Mass
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71 kg 157 lbs 2.4 kg 5 lbs heavier |
68.6 kg 151 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 6.8% higher
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47.1 cm 19 inches 6.4% lower
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Waist Span
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33.1 cm 13 inches 4.7% higher
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31.6 cm 12 inches 4.5% lower
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Fat Mass
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15.1 kg 33 lbs 0.7 kg 2 lbs heavier |
14.4 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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18
33y younger
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51
33y older
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